Anxious, But Not Alone By Cari Shane “I felt trapped in my head, overwhelmed with everything,” says Jen Lancaster of the anxiety that plagued her since she was a child. “I couldn’t control the racing thoughts, because I didn’t know racing thoughts were a thing.” While one-third of Americans will have an anxiety disorder in their lifetime, anxiety will affect nearly two times more women than men, according to the National Institute of Mental Health. One in three women wil